CLASS SCHEDULES

MONDAYS

  • 12:00PM – Nogi BJJ [all levels] (Coach Ellen)
  • 4:30PM – Boxing (Coach Dave)

  • 5:30PM – Muay Thai [all levels] (Coach Jeff)

  • 6:30PM – MMA/Wrestling (Coach Harley)
  • 6:30PM – Gi BJJ [all levels] (Coach Hollywood)
  • 7:30PM – Nogi BJJ [all levels] (Coach Garrett)

TUESDAYS

  • 12:00PM – Gi BJJ [all levels] (Coach Ben)

  • 5:30PM – Muay Thai [all levels] (Coach Shannon)

  • 6:30PM – MMA (Coach Shannon)
  • 6:30PM – Gi BJJ [all levels] (Coach Ben)
  • 7:30PM – MMA/Wrestling (Coach Harley)

WEDNESDAYS

  • 12:00PM – Nogi BJJ [all levels] (Coach Ellen)
  • 4:30PM – Boxing (Coach Dave)

  • 5:30PM – Muay Thai [all levels] (Coach Shannon)

  • 6:30PM – MMA (Coach Shannon)
  • 6:30PM – Gi BJJ [all levels] (Coach Hollywood)
  • 7:30PM – Nogi BJJ [all levels] (Coach Ben)

THURSDAYS

  • 12:00PM – Gi BJJ [all levels] (Coach Ben)

  • 5:30PM – Muay Thai [all levels] (Coach Shannon)

  • 6:30PM – MMA (Coach Shannon)
  • 6:30PM – Fundamentals BJJ (Coach Ellen)
  • 7:30PM – Nogi BJJ [all levels] (Coach Garrett)

FRIDAYS

  • 4:30PM – Boxing (Coach Dave)
  • 6:30PM – Nogi BJJ [all levels] (Coach Ben)

SATURDAYS

2:00 PM

Black Belts BJJ (Coach Ben)

SunDAYS

1:00 PM

Women’s Nogi BJJ (Coach Ellen)

*All kids class students to bring full Gi every class & will be instructed on if they will be wearing it that day.
*All students (kids/adults) must wear full uniform to all Gi and Nogi BJJ classes.
*Little Dragons BJJ (4-7 years old) / The Titans BJJ (7-12 years old) / The Guardians BJJ (12-15 years old)

CHANGE YOUR MIND. CHANGE YOUR LIFE.