CLASS SCHEDULES

MONDAYS

  • 5:00 am – Weight Conditioning

  • 5:30 pm – Weight Conditioning

  • 6:30pm – Nogi Jiu-Jitsu (Advanced)

  • 8:00pm – Advanced Sparring

  • 5:00 pm – Muay Thai

  • 6:00 pm – Muay Thai

  • 6:30pm – Gi Jiu-Jitsu Fundamentals (all levels)

  • 8:00pm – Beginners Sparring/Muay Thai & MMA

TUESDAYS

  • 5:00 am – Weight Conditioning

  • 5:00pm – Muay Thai

  • 6:30pm – Nogi Jiu-Jitsu (Advanced)

  • 7:00pm – Competition Boxing

  • 12:00pm – Jiu-Jitsu

  • 6:00 pm – Muay Thai

  • 6:30pm – Nogi Jiu-Jitsu (Beginners)

  • 8:00pm – MMA Sparring*

WEDNESDAYS

  • 5:00am – Bag Class

  • 5:30pm – Weight Conditioning

  • 6:30pm – Nogi Jiu-Jitsu (Advanced)

  • 8:00pm – Striking Technique/Advanced Sparring

  • 5:00 pm – Muay Thai

  • 6:00 pm – Muay Thai

  • 6:30pm – Gi Jiu-Jitsu Fundamentals (all levels)

  • 8:00pm – Beginners Sparring/Muay Thai & MMA

THURSDAYS

  • 5:00 am – Weight Conditioning

  • 5:00pm – Muay Thai

  • 6:30pm – Nogi Jiu-Jitsu (Advanced)

  • 8:00pm – MMA Sparring*

  • 12:00pm – Jiu-Jitsu

  • 6:00 pm – Muay Thai

  • 6:30pm – Nogi Jiu-Jitsu (Beginners)

FRIDAYS

  • 5:00 am – Weight Conditioning

  • 6:00pm -Muay Thai

  • 8:00pm – MMA Sparring*

  • 5:00pm – Beginners Sparring/Muay Thai

  • 6:30pm – Nogi Jiu-Jitsu (Advanced)

SATURDAYS

NONE:

ENJOY YOUR SATURDAY

SunDAYS

3 PM:

Fighters Conditioning*

CHANGE YOUR MIND. CHANGE YOUR LIFE.